https://us02web.zoom.us/j/634029135Davida's Divas

What’s Happening…with Davida


  • Yin Visioning at Urban Sanctuary Saturday 1/28 1:30-3:30PM. Yin yoga practice with breath work, meditation, journaling and vision board. $33 Register here: Join in person: Urban Sanctuary . Or Online.

  • FLOWER POWER Yoga at Urban Sanctuary Saturday 2/4/23 7:30PM. (sign up and pay on line at USDenver.com)

  • Monthly Winter Yin Yoga at Heritage Greens Clubhouse Mondays 5:30PM

    • Feb 6
    • March 6
    • April 3

Zumba 2022 #withDavida Spotify Playlist (click here)


Venmo @DavidaWG for yoga please write “Happy Hour” with Davida


In Person Classes with Davida

24 Hour Fitness 

  • Mondays 9:30am Zumba at Tiffany Plaza
  • Mondays 11:00am Yoga at Centennial
  • Wednesdays 9:30am Yoga at Centennial 

Chuze Fitness 

  • Tuesdays 10:30AM Zumba in Englewood Broadway & Belleview
  • Wednesdays 11:30AM Yin Yoga in Highlands Ranch 9449 S University Blvd

Urban Sanctuary 

In historic Five Points Denver
2745 Welton St. Denver
All classes require online registration and payment
Create your profile and payment method here: USDenver.com
  • Sundays 8:00AM Self Worship Yin Yoga  
  • Wednesdays 7:00PM BIPOC Yoga (every 3 weeks)
  • Wednesdays 8:15PM Moon (Yin Yoga)
  • Saturdays (every 3 weeks) Flower Power Cannabis Supported Yin/Vinyasa Yoga 

My articles for Yoga Journal:

Scripting Your Desires! Here’s how!

Yoga Journal, Smell Training

Why Diets Don’t Work

Yoga Teacher Resource Podcast

On-air Coaching Call 




(click to listen)


Click to Listen




Kindness Collective Podcast Interview with Davida


Yoga #withDavida 

Offering private vinyasa or yin yoga class/event in your home, park or corporate office.

Yoga & Champagne

Make it a fun event! Invite four friends and I’ll bring a complimentary bottle of champagne (21 years +)