Rejuvenate in Buena Vista

A Weekend to Heal Your Body and Mind
with Yoga, Mindful Activities, and Healthy Eating!
April 4-6 2025

Escape the hustle and bustle of daily life and immerse yourself in a transformative weekend wellness and yoga retreat with Davida. Spend two nights at a beautiful private lodge located on the banks of the Arkansas River, offering picturesque views of the Collegiate Mountain Range and a serene atmosphere just a short drive from the center of Buena Vista.

Special guest teacher Ali Duncan

Daily Yoga and Wellness Activities:

  • Morning Yoga and Qigong: Start your day with energizing yoga and qigong sessions designed to awaken and heal your body and mind.
  • Evening Yin Yoga and Yoga Nidra: Wind down with calming yin yoga and yoga nidra practices to promote deep relaxation and restful sleep.

Mindful Activities:

  • Breathing Techniques: Learn powerful breathing techniques to enhance your well-being and bring a sense of calm and clarity.
  • Quantum Jumping: Discover the transformative practice of quantum jumping to unlock your potential and foster inner healing.
  • Journaling: Reflect and gain clarity with guided journaling sessions, helping you to process emotions and set intentions.
  • Buddhism: Explore the principles of Buddhism and chanting Nam-Myoho-Renge-Kyo and its application to modern life, fostering a sense of peace and compassion.

Outdoor Adventures:

  • Hike on the Arkansas River: Connect with nature and rejuvenate your spirit with a guided hike along the scenic Arkansas River.
  • Visit to Hot Springs: Relax and heal your body with a visit to the soothing hot springs.

I.C.E. – Intentional Ice Exposure:

  • Culminating Experience: The weekend will culminate with Intentional Ice Exposure, a practice that promotes a healthy body and nervous system, leaving you feeling invigorated and empowered.

Accommodations:

Our private lodge offers comfortable shared double occupancy rooms, creating an intimate and supportive environment for your retreat experience. Enjoy the serene sounds of nature and the breathtaking views of the Collegiate Mountain Range right from your doorstep.

Healthy Home cooked Meals:

Savor delicious, home cooked vegetarian meals prepared fresh. Our nourishing menu is designed to support your wellness journey, providing the energy and vitality you need for each day’s activities.

Early Bird Pricing:

Take advantage of our early bird pricing of $777, saving you $123! Secure your spot today with $150 non-refundable deposit and join us for a weekend of renewal and transformation.

Reserve Your Spot:

Don’t miss this opportunity to heal your body and mind with a weekend retreat in the heart of the Rockies. Connect with nature, embrace wellness, and discover new tools for personal growth and healing.

Shared room, healthy meals,
hot springs excursion and yoga and wellness workshops
$900 Per Person

Early Bird Pricing $777
Till February 12

2nd Payment $300 due March 12
Final Payment due April 1

NOT INCLUDED: TRANSPORTATION TO BUENA VISTA LODGE (Near town of Buena Vista)

Reserve your spot by emailing withDavida@gmail.com 
Subject: BV Rejuvenate Retreat

to arrange $150 non-refundable deposit via 
Venmo
Zelle
Cash

Book Now and Embrace a Weekend of Wellness with Davida