Davida 4/2023 The Rejuvenate retreat I hosted in Buena Vista was a blast! Everyone seemed to enjoy themselves and seemed satisfied with the healthy meals and great discussions. Hopefully everyone left feeling a little better about themselves and motivated to …
Davida 3/14/2023 What brings you joy? Take a breath and feel it in your heart right now. Hold it tight and now answer, what steals your joy? Teaching dance, fitness and yoga are joyful to me. It steals my joy …
February 2023 Do you feel like you never run out of things to worry about? Today alone I fretted about my class being well received. Then I was anxious about taking too long to return home. I regretted being too …
Davida 2/18/23 I get a lot of flat tires for some reason. I had another one this week while I was in the city. This time I know it was my fault because before getting out of my car I …
I had a disturbing dream recently. My daughter was a toddler playing next to a lake at my in-laws house. I was at the other end of the lake with the other family members. This should have woke me immediately …
How Can I Help? #withDavida How can I help are four simple words I never really learned. I don’t think I’m a bad person. In fact I try to be a very good person. But I supposed because I had …
How Can I Help? A Day in the Life of a Bodhisattva Read more »
If you know me you know I LOVE to throw a party. Since fitness is my “thang”, I really love to throw fitness parties. That would be Zumba, Yoga & Champagne or Vegas Stiletto Fitness (book a private class …
This was a topic I was assigned to write about during my Life Power Yoga Teacher Training. What would you do if you had 24 Hours from now to live? 24 Hours to Live by Davida If the sun …
The boys wanted no part of it. But my daughter was wide-eyed and enthusiastic as usual. Sometimes I love how she takes after me. We got in line and to our surprise the half dozen people in front of us …
Our last LAST FRIDAY ZUMBA PARTY TILL SPRING! See what you missed and join us in May!