#withDavida – Have fun, feel fit

https://us02web.zoom.us/j/634029135

What’s Happening…with Davida

Spring Events

NEW ZUMBA Class with Davida

THURSDAYS 4:30PM at Chuze Fitness, Highlands Ranch!

Starts April 18!!

Yoga to Heal Back Pain

Saturdays 3-4:30PM April 20 – May 18 at Urban Sanctuary

Yoga for Back Pain

Tired of struggling with back pain? Feeling hopeless about doing the activities you love? There is proof that yoga is more effective than drugs and surgery. In this six week series you will learn how and why yoga can help you heal your pain. You will learn exercises, stretches and mindset to put you on the road to recovery. Davida Wright Galvin (500 YTT) has used yoga to heal her own back pain. This series is also supported by doctor of physical therapy and professor Rhett Schweitzer

Click to Register: Yoga to Heal Back Pain (see 3 plan payment $100 every two weeks)

Learn Texas Hold ‘Em Line Dance

Friday May 17 6:30PM at Modern Brew Kitchen & Bar

Davida will teach the viral social media dance to Beyonce’s “Texas Hold ‘Em”. Then open music for dancing. Lesson will begin at 7PM. Don’t forget your cowboy hat!

Zen & Tonic

Sunday May 19 4:00PM at Modern Brew Kitchen & Bar

You’ll need a drink for this fun yoga flow where Davida will incorporate using your wine or beer for extra fun! Free! Donations accepted!

Classes with Davida

Chuze Fitness

Mondays 11:30AM Yin Yoga in Highlands Ranch 9449 S University Blvd (Starts April)
Tuesdays 10:30AM Zumba in Englewood Broadway & Belleview
Wednesdays 11:30AM Yin Yoga in Highlands Ranch 9449 S University Blvd
Thursday 4:30PM Zumba in Highlands Ranch 9449 S University Blvd (Starts April 18)

Urban Sanctuary

In historic Five Points Denver

2745 Welton St. Denver

All classes require online registration and payment

Create your profile and payment method here: UrbanSanctuary.Love

Sundays 8:00AM Self Worship Yin Yoga
Wednesdays 7:00PM BIPOC Yoga (once a month)
Wednesdays 8:15PM Moon (Yin Yoga)
Coming in the summer: Qigong in the Courtyard at US

Yoga Teacher Resource Podcast

On-air Coaching Call

withDavida

(click to listen)

Kindness Collective Podcast Interview with Davida

Yoga #withDavida

Private vinyasa or yin yoga class/event in your home, park or corporate office. Email withDavida@gmail.com to schedule

Private Yoga (up to 3 people) $65 per hour or 3 classes for $155
Large Yoga Event $150 (reoccurring classes negotiable)

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