What’s Happening…with Davida

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Davida will NOT be teaching these regular classes below…

• Tuesday Aug 8 5:30pm, Bodypump at 24 Hour Fitness
• Tuesday Aug 8 6:30pm, Zumba at 24 Hour Fitness

Davida will be subbing the following classes…

• Wednesday July 26 12:00 noon Yin Yoga (Surrender) at Lifetime Centennial

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Check out my FITNESS BLOG!

(Click and read)

 

It’s time to DANCE FOR VENEZUELA!

Party for a cause! Help the people of Venezuela who are suffering hard economic times. A minimum $10 donation is requested at the door Friday August 11 6:00-8:00pm. 

Wear RED, BLUE or YELLOW!

90-minutes of ZUMBA FUN with multiple instructors!

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Restore and Relax in Yin Yoga #withDavida Now on Thursdays 11:45am at Club USA, Littleton 5:15pm at Lifetime Fitness, Centennial Free for members! Or bring your ID and say you’re my guest! This yoga is accessible to all whether you do yoga or not. This is an internal message that opens up fascia tissue and ligaments allowing fresh circulation for healing. It’s easy, relaxing, meditative and restorative. A wonderful experience!

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Yoga #withDavida 

Now offering private yin yoga parties in your home.

Invite four friends and I’ll bring a complimentary bottle of champagne (21 years +). 

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Vegas Stiletto Fitness

Click to reserve a chair or host a private Vegas Stiletto Fitness Party!