How Can I Help? #withDavida How can I help are four simple words I never really learned. I donāt think Iām a bad person. In fact I try to be a very good person. But I supposed because I had …
How Can I Help? A Day in the Life of a Bodhisattva Read more »
If you know me you know I LOVE to throw a party. Since fitness is my āthangā, I really love to throw fitness parties. That would be Zumba, Yoga & Champagne or Vegas Stiletto Fitness (book a private class …
This was a topic I was assigned to write about during my Life Power Yoga Teacher Training. What would you do if you had 24 Hours from now to live? 24 Hours to Live by Davida If the sun …
The boys wanted no part of it. But my daughter was wide-eyed and enthusiastic as usual. Sometimes I love how she takes after me.Ā We got in line and to our surprise the half dozen people in front of us …
Our last LAST FRIDAY ZUMBA PARTY TILL SPRING! See what you missed and join us in May!
Let’s celebrate the contribution Black Americans have made to music by dancing the afternoon away with Zumba and line dancing.Ā 2:00-3:30PM Saturday February 21 $5 at the door Kasbah BarĀ 15373 E 6th Avenue Aurora Benefiting the Colorado Black Health Collaborative
I have never really liked exercise-related dancing. Maybe because I am not very good at following all the steps. Zumba is fun but I am the one in the back going the wrong way. So it is with this …
Get Your Sexy ON, even if you don’t know where it went Read more »
Centerstage Starz is a DANCE studio with a competitive Dance Company. It is also the best place to learn the steps and moves used in Zumba class! Join us for a class for FREE! Better yet take advantage of this …
Click on the link to read the blog Run.Read.Race: The Adventures of one girl, her books and her running shoes. Ana has a very interesting and entertaining style. I am grateful for her kind words. http://runreadrace.com/2014/05/07/adventures-in-fitness-zumba/
Be a Diva with Davida! Join me for the Diva Dash in Boulder Saturday May 10th. This is a VERY EASY 5K obstacle course you can walk, run or jog. Invite some friends and let’s be active. We can stop …