↓ Skip to Main Content

#withDavida

Main Navigation

  • Home
  • Events
  • Inspiration
  • Fitness & Yoga
  • ON AIR
  • Videos
  • #withDavida
    • Contact
    • Resume
Home › Posts › Page 3

Wear your heels to the gym!

By Davida Posted on January 23, 2013 Posted in Parties, Vegas Stiletto Fitness No Comments
Wear your heels to the gym!

Vegas Stiletto Fitness goes to the gym Thursday February 7, 2013  7:15PM at Lifetime Fitness in Centennial Grab your heels and try this fun flirty dance sensation. This will be a condensed version of the usual two hour party. Free …

Wear your heels to the gym! Read more »

I Run For Sandy Hook

By Davida Posted on December 18, 2012 Posted in Interesting and Fun Events No Comments

A date has been set for a Fundraiser Fitness Event in Denver Saturday January 5 2013 Click on this link for more details: Sandy Hook Event

Is snacking during exercise a good idea for you or your kids?

By Davida Posted on September 23, 2012 Posted in Wright Now! No Comments

In my town it’s now expected that parents take turns bringing snacks for halftime as well as after the game. As I watched one of the moms at a recent game hurry around urging each player to take a banana …

Is snacking during exercise a good idea for you or your kids? Read more »

Burning the Myth On Zumba Calories

By Davida Posted on September 7, 2012 Posted in Wright Now! 16 Comments Tagged with ACE, calories, exercise, Fitness, Zumba

I have to speak out! You cannot burn 1000 calories in an hour of Zumba Fitness class. Nor can you burn 850 as this photo circulating around Facebook claims.  I love Zumba and like most have lost 10 or more …

Burning the Myth On Zumba Calories Read more »

Your Mama Would Want You To Do It Wright

By Davida Posted on August 23, 2012 Posted in Wright Now! 2 Comments
Your Mama Would Want You To Do It Wright
Ditch the workout and party with Davida

You either love my fitness instructing style or hate it. Either way if you stick around you’ll benefit. As a 5’11 out going black woman I’ve been told I can be intimidating. So as an instructor I’ve embraced this as …

Your Mama Would Want You To Do It Wright Read more »

Bacon & Champagne

By Davida Posted on April 23, 2012 Posted in Wright Now! No Comments Tagged with bacon sunday Davida

If you’re my friend on Facebook you probably know there are two things that make my Sunday happy, bacon and champagne. Waffles and bacon washed down with a bubbly treat is my least healthiest meal of the week. But I …

Bacon & Champagne Read more »

Posts navigation

Previous 1 2 3
Yoga+Life mag December 2021
Log in
© 2023 #withDavida | Powered by Responsive Theme