↓ Skip to Main Content

#withDavida

Main Navigation

  • Home
  • Retreats
    • Rejuvenate in Buena Vista
    • Rejuvenate in Costa Rica
  • Inspiration
  • Fitness & Yoga
  • ON AIR
  • Videos
  • #withDavida
    • Contact
    • Resume
Home › Archive for Wright Now!

Category: Wright Now!

24 Hours to LIve

By Davida Posted on June 10, 2016 Posted in Wright Now! No Comments Tagged with death, family, life

This was a topic I was assigned to write about during my Life Power Yoga Teacher Training. What would you do if you had 24 Hours from now to live?   24 Hours to Live by Davida If the sun …

24 Hours to LIve Read more »

Finding My Edge

By Davida Posted on May 29, 2016 Posted in Wright Now! No Comments Tagged with #WithDavida, adventure, Glenwood Springs

The boys wanted no part of it. But my daughter was wide-eyed and enthusiastic as usual. Sometimes I love how she takes after me.  We got in line and to our surprise the half dozen people in front of us …

Finding My Edge Read more »

Is snacking during exercise a good idea for you or your kids?

By Davida Posted on September 23, 2012 Posted in Wright Now! No Comments

In my town it’s now expected that parents take turns bringing snacks for halftime as well as after the game. As I watched one of the moms at a recent game hurry around urging each player to take a banana …

Is snacking during exercise a good idea for you or your kids? Read more »

Burning the Myth On Zumba Calories

By Davida Posted on September 7, 2012 Posted in Wright Now! Tagged with ACE, calories, exercise, Fitness, Zumba

I have to speak out! You cannot burn 1000 calories in an hour of Zumba Fitness class. Nor can you burn 850 as this photo circulating around Facebook claims.  I love Zumba and like most have lost 10 or more …

Burning the Myth On Zumba Calories Read more »

Your Mama Would Want You To Do It Wright

By Davida Posted on August 23, 2012 Posted in Wright Now! 2 Comments
Your Mama Would Want You To Do It Wright
Ditch the workout and party with Davida

You either love my fitness instructing style or hate it. Either way if you stick around you’ll benefit. As a 5’11 out going black woman I’ve been told I can be intimidating. So as an instructor I’ve embraced this as …

Your Mama Would Want You To Do It Wright Read more »

Bacon & Champagne

By Davida Posted on April 23, 2012 Posted in Wright Now! No Comments Tagged with bacon sunday Davida

If you’re my friend on Facebook you probably know there are two things that make my Sunday happy, bacon and champagne. Waffles and bacon washed down with a bubbly treat is my least healthiest meal of the week. But I …

Bacon & Champagne Read more »

Yoga+Life mag December 2021
Log in
© 2025 #withDavida | Powered by Responsive Theme