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Home › Posts tagged exercise

Tag: exercise

Burning the Myth On Zumba Calories

By Davida Posted on September 7, 2012 Posted in Wright Now! 16 Comments Tagged with ACE, calories, exercise, Fitness, Zumba

I have to speak out! You cannot burn 1000 calories in an hour of Zumba Fitness class. Nor can you burn 850 as this photo circulating around Facebook claims.  I love Zumba and like most have lost 10 or more …

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