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https://us02web.zoom.us/j/634029135Davida's Divas

What’s Happening…with Davida

Spring Events

It’s Not Too Late! Join Two Week Daily Journal Challenge May 13-27

Take 5 minutes or more daily to write about anything! Your feelings, your day, your night. Or just let the pen scrawl or fingers type. SEE BELOW TO DOWNLOAD THE APP AND JOIN FOR FREE!

  • Daily journaling is a powerful practice for personal growth and well-being.
  • It boosts self awareness, helping to understand thoughts and emotions.
  • Enhances creativity, sparking new ideas and insights.
  • It promotes mindfulness, staying present and reflective.

Daily Journal Challenge (click here)


Order New Dance Shirt!

Orders close May 10.
Click Here to Order: Wake Dance Shirt

 

 

 

NEW ZUMBA Class with Davida

New Zumba Thursdays 4:30PM at Chuze Fitness, Highlands Ranch! Also Tuesday 10:30AM Chuze Fitness Englewood.

 

See location address below

Learn Texas Hold ‘Em Line Dance

Friday May 17 6:30PM at Modern Brew Kitchen & Bar  

Davida will teach the viral social media dance to Beyonce’s “Texas Hold ‘Em”. Then open music for dancing. Lesson will begin at 7PM. Don’t forget your cowboy hat!

 

 

 

Zen & Tonic

Sunday May 19 4:00PM at Modern Brew Kitchen & Bar.  

You’ll need a drink for this fun yoga flow where Davida will incorporate using your wine or beer  for extra fun! Free! Donations accepted!

 

 

 

 


 Classes with Davida

Chuze Fitness 

  • Mondays 11:30AM Yin Yoga in Highlands Ranch 9449 S University Blvd (Starts April)
  • Tuesdays 10:30AM Zumba in Englewood Broadway & Belleview
  • Wednesdays 11:30AM Yin Yoga in Highlands Ranch 9449 S University Blvd
  • Thursday 4:30PM Zumba in Highlands Ranch 9449 S University Blvd (Starts April 18)

Urban Sanctuary 

In historic Five Points Denver

2745 Welton St. Denver

All classes require online registration and payment

Create your profile and payment method here: UrbanSanctuary.Love

  • Sundays 8:00AM Self Worship Yin Yoga  
  • Wednesdays 7:00PM BIPOC Yoga (once a month)
  • Wednesdays 8:15PM Moon (Yin Yoga)
  • Coming in the summer: Qigong in the Courtyard at US

My articles for Yoga Journal:

Scripting Your Desires! Here’s how!

Yoga Journal, Smell Training

Why Diets Don’t Work


Yoga Teacher Resource Podcast

On-air Coaching Call 

withDavida

 

 

(click to listen)

 


Click to Listen

 

 

Kindness Collective Podcast Interview with Davida

 


Yoga #withDavida 

Private vinyasa or yin yoga class/event in your home, park or corporate office. Email withDavida@gmail.com to schedule

  • Private Yoga (up to 3 people) $65 per hour or 3 classes for $155
  • Large Yoga Event $150 (reoccurring classes negotiable)