Rejuvenate in Buena Vista
A Weekend to Heal Your Body and Mind with Yoga!
April 3-5, 2026
Escape the hustle and bustle of daily life and immerse yourself in a transformative weekend wellness and yoga retreat with Davida. Spend two nights at a beautiful private lodge located on the banks of the Arkansas River
Daily Yoga and Wellness Activities
- Morning Yoga and Qigong: Start your day with energizing yoga and qigong sessions designed to awaken and heal your body and mind.
- Evening Yin Yoga and Yoga Nidra: Wind down with calming yin yoga and yoga nidra practices to promote deep relaxation and restful sleep.
Mindful Activities
- Breathing Techniques: Learn powerful breathing techniques to enhance your well-being and bring a sense of calm and clarity.
- Journaling: Reflect and gain clarity with guided journaling sessions, helping you to process emotions and set intentions.
- Buddhism: Explore the principles of Buddhism and chanting Nam-Myoho-Renge-Kyo and its application to modern life, fostering a sense of peace and compassion.
Outdoor Adventures
- Hike on the Arkansas River: Connect with nature and rejuvenate your spirit with a guided hike along the scenic Arkansas River.
- Visit to Hot Springs: Relax and heal your body with a visit to the soothing hot springs.
Healthy Home cooked Meals
Savor delicious, home cooked vegetarian meals prepared fresh. Our nourishing menu is designed to support your wellness journey, providing the energy and vitality you need for each day’s activities.